Daily Summary – Wednesday February 24, 2016

Daily Biometric Data

Today’s Date: Wednesday February 24, 2016

Summary
Workout
Meals

Summary

Calories

Calories (In) Calories (Out) Difference
Today 0 1955 -1955
Yesterday 1552 2145 -593
30 Day Avg. 2225 2304 -79

Waking / Resting Information

Heart Rate O2 Saturation Temperature
Today 62 97 98.9
Yesterday 67 96 99.3
30 Day Avg. 64 97 98.8

Body Composition

Weight (lbs) Body Fat % BMI
Today 201.50 19.70% 24.52
Yesterday 201.30 19.60% 24.50
30 Day Avg. 203.4 20.43% 24.76

Sleep Data

Total Sleep (min) Deep Sleep (min)
Today 495 147
Yesterday 509 167
30 Day Avg. 485 127

Blood Pressure

| | Blood Pressure (Systolic) | Blood Pressure (Diastolic) | | — | — | — |
| Today | 132 | 78 |
| Yesterday | 132 | 73 |
| 30 Day Avg. | 125 | 74 |

Heart Rate Variability

HRV4Training iThlete
Today 7.4 78
Yesterday 7.6 71
30 Day Avg. 7.6 77

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Workout

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Meals

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