Daily Summary – Thursday February 25, 2016

Daily Biometric Data

Today’s Date: Thursday February 25, 2016

Summary
Workout
Meals

Summary

Calories

Calories (In) Calories (Out) Difference
Today 0 1928 -1928
Yesterday 2630 2221 409
30 Day Avg. 2221 2283 -62

Waking / Resting Information

Heart Rate O2 Saturation Temperature
Today 63 96 99.2
Yesterday 62 97 98.9
30 Day Avg. 64 97 98.8

Body Composition

Weight (lbs) Body Fat % BMI
Today 200.30 20.60% 24.38
Yesterday 201.50 19.70% 24.52
30 Day Avg. 203.3 20.39% 24.74

Sleep Data

Total Sleep (min) Deep Sleep (min)
Today 411 120
Yesterday 495 147
30 Day Avg. 483 126

Blood Pressure

| | Blood Pressure (Systolic) | Blood Pressure (Diastolic) | | — | — | — |
| Today | n/a | n/a |
| Yesterday | 132 | 78 |
| 30 Day Avg. | 125 | 74 |

Heart Rate Variability

HRV4Training iThlete
Today 7.6 82
Yesterday 7.4 78
30 Day Avg. 7.6 77

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Workout

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Meals

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