Daily Summary – Friday February 26, 2016

Daily Biometric Data

Today’s Date: Friday February 26, 2016

Summary
Workout
Meals

Summary

Calories

Calories (In) Calories (Out) Difference
Today 250 1963 -1713
Yesterday 2583 2156 427
30 Day Avg. 2230 2275 -45

Waking / Resting Information

Heart Rate O2 Saturation Temperature
Today 61 98 97.8
Yesterday 63 96 99.2
30 Day Avg. 64 97 98.8

Body Composition

Weight (lbs) Body Fat % BMI
Today 201.20 19.20% 24.49
Yesterday 200.30 20.60% 24.38
30 Day Avg. 203.1 20.35% 24.72

Sleep Data

Total Sleep (min) Deep Sleep (min)
Today 395 97
Yesterday 411 120
30 Day Avg. 481 125

Blood Pressure

| | Blood Pressure (Systolic) | Blood Pressure (Diastolic) | | — | — | — |
| Today | 126 | 73 |
| Yesterday | n/a | n/a |
| 30 Day Avg. | 124 | 74 |

Heart Rate Variability

HRV4Training iThlete
Today 7.5 75
Yesterday 7.6 82
30 Day Avg. 7.6 77

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Workout

n/a
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Meals

Breakfast

Silk – Coconut Milk, 0.5 cup – 40
Kirkland Breakfast Blend K-Cup Coffee – Coffee, 2 K-Cup – 0
Bar Zone Perfect Fudge Graham – Bar Zone Perfect Fudge Graham, 1 BAR 1.76 ONZ – 210 Calories for meal: 250

Lunch

Calories for meal: n/a

Dinner

Calories for meal: n/a

Snacks

Calories for meal: n/a
Total Daily Calories: 250
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