Daily Summary – Saturday March 19, 2016
Daily Biometric Data
Today’s Date: Saturday March 19, 2016
SummaryWorkout
Meals
Summary
Calories
| Calories (In) | Calories (Out) | Difference | |
|---|---|---|---|
| Today | 0 | 1969 | -1969 |
| Yesterday | 2560 | 2219 | 341 |
| 30 Day Avg. | 2443 | 2250 | 193 |
Waking / Resting Information
| Heart Rate | O2 Saturation | Temperature | |
|---|---|---|---|
| Today | 61 | 97 | 98.8 |
| Yesterday | 67 | 98 | 98.4 |
| 30 Day Avg. | 67 | 97 | 98.6 |
Body Composition
| Weight (lbs) | Body Fat % | BMI | |
|---|---|---|---|
| Today | 201.00 | 18.80% | 24.46 |
| Yesterday | 200.40 | 19.00% | 24.39 |
| 30 Day Avg. | 201.1 | 19.54% | 24.48 |
Sleep Data
| Total Sleep (min) | Deep Sleep (min) | |
|---|---|---|
| Today | 365 | 92 |
| Yesterday | 442 | 99 |
| 30 Day Avg. | 478 | 135 |
Blood Pressure
| | Blood Pressure (Systolic) | Blood Pressure (Diastolic) | | — | — | — |
| Today | 124 | 74 |
| Yesterday | 127 | 76 |
| 30 Day Avg. | 126 | 74 |
Heart Rate Variability
| HRV4Training | iThlete | |
|---|---|---|
| Today | 7.7 | 79 |
| Yesterday | 8.3 | 79 |
| 30 Day Avg. | 7.4 | 75 |
Workout
n/a
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Meals
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