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Daily Summary – Sunday March 27, 2016

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Daily Biometric Data

Today’s Date: Sunday March 27, 2016

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Workout
Meals

Summary

Calories

Calories (In) Calories (Out) Difference
Today 0 1962 -1962
Yesterday 2297 2196 101
30 Day Avg. 2556 2270 286

Waking / Resting Information

Heart Rate O2 Saturation Temperature
Today 67 98 98.8
Yesterday 63 98 98.9
30 Day Avg. 67 98 98.5

Body Composition

Weight (lbs) Body Fat % BMI
Today 202.60 19.80% 24.66
Yesterday 205.00 19.40% 24.95
30 Day Avg. 201.1 19.50% 24.47

Sleep Data

Total Sleep (min) Deep Sleep (min)
Today 489 123
Yesterday 497 118
30 Day Avg. 469 129

Blood Pressure

| | Blood Pressure (Systolic) | Blood Pressure (Diastolic) | | — | — | — |
| Today | n/a | n/a |
| Yesterday | n/a | n/a |
| 30 Day Avg. | 126 | 74 |

Heart Rate Variability

HRV4Training iThlete
Today 7.2 79
Yesterday 7.9 82
30 Day Avg. 7.4 75

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[darid_sc workout][/darid_sc]

Workout

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[darid_sc meals][/darid_sc]

Meals

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